Sections: Treatments

Customised support for your feet

Orthotic therapy involves the use of custom-made inserts designed to improve the function of the feet and lower limbs. Unlike generic over-the-counter insoles, custom orthotics are specifically molded to a unique foot structure to provide optimal alignment and support. A comprehensive biomechanical examination determines how orthotics can improve mobility and reduce strain on the back, hips, knees, and ankles.

Applications and benefits

Custom orthotics are a highly effective, non-invasive solution for a variety of foot and lower-limb issues. By providing necessary stability and correcting gait imbalances, our podiatrists use orthotic therapy to aid in the recovery process and prevent future injuries. This treatment is commonly used to manage:

• Plantar fasciitis and heel pain by providing essential arch support
• Achilles tendonitis and shin splints to reduce stress on overworked muscles
• Bunions and joint pain by improving foot alignment and redistributing weight
• Flat feet or high arches to provide stability and shock absorption
• Ankle and knee injuries to aid in recovery and improve overall balance

Understanding cold laser therapy

Low level laser therapy, or cold laser, is a non-invasive treatment used to accelerate the healing of musculoskeletal injuries. It uses specific wavelengths of light to penetrate soft tissue without generating heat, stimulating cellular repair and reducing inflammation. This technology helps relieve pain and improve mobility for both chronic and acute injuries, providing a fast recovery path without the need for medication.

A painless path to recovery

Laser therapy is a safe clinical option for patients looking to restore movement and manage pain quickly. Because the treatment is non-surgical and chemical-free, there is no downtime. The laser treatment process provides:

• Targeted pain relief by reducing inflammation in muscles, tendons, and ligaments
• Accelerated tissue repair to speed up the healing of sports injuries and strains
• Painless application with no sensation felt during the short session
• No systemic side effects unlike traditional oral anti-inflammatory medications
• Versatile management for conditions like Achilles tendonitis and ankle sprains

A permanent solution for recurring issues

Ingrown toenails often persist despite conservative care. When a nail becomes chronic or infected, a minor surgical procedure called a partial nail avulsion (PNA) is the most effective solution. Performed under local anesthetic, this in-clinic procedure removes the offending nail edge to prevent it from regrowing into the skin. This provides immediate relief and a long-term result, allowing a quick return to normal activities.

Professional care and quick recovery

Nail surgery is a safe, routine procedure that offers immediate relief from the pressure and pain of an ingrown nail. By utilizing techniques to prevent regrowth, we ensure that you can return to your favorite activities without the fear of recurring symptoms. Our surgical care process includes:

• Local anaesthetic to ensure the entire procedure is completely comfortable and stress-free
• Permanent regrowth prevention using a specialized chemical application to the nail matrix
• Sterile clinical environment to maintain the highest standards of safety and infection control
• Comprehensive aftercare including follow-up redressing appointments to monitor your healing
• Minimal downtime allowing most patients to return to work or school within a day or two
• Aesthetic results designed to maintain a natural look for the nail while removing the cause of pain

Targeted muscle release for faster recovery

Dry needling is a minimally invasive option for addressing persistent muscle tightness and sports-related injuries. This therapy uses fine needles to target trigger points, or knots, within the muscle to reset the tissue and aid functional recovery. By reaching the source of the pain, it helps reduce discomfort and improve range of motion without the need for medication.

Relieving tension and chronic discomfort

Targeted muscle release through dry needling jump-starts the natural healing process. It is commonly used to provide relief for several lower-limb issues, including:

• Plantar fasciitis and arch pain by releasing tension in the small muscles of the foot
• Calf pain and cramping to remove tightness and improve flexibility
• Achilles tendonitis by reducing the strain caused by tight surrounding musculature
• Shin splints to alleviate pressure on the front and inside of the lower leg
• Referred pain in the ankles or knees caused by trigger points in the leg muscles

How shockwave therapy speeds up healing

If a foot injury persists despite initial care, shockwave therapy can assist the recovery process. This non-surgical treatment uses gentle pressure waves to jump-start the body’s natural healing response. By sending these waves directly into the painful area, the therapy works to repair damaged tissue and reduce long-term inflammation. This technology allows for a faster return to daily activities without the need for painful injections or surgery.

Fast relief for stubborn injuries

Shockwave therapy is a primary option for injuries that have not responded to rest or stretching. It is a quick, walk-in treatment designed to provide lasting relief for several common issues, including:

• Heel pain and plantar fasciitis by repairing the tissue under your foot
• Achilles tendon problems to remove stiffness and improve strength
• Pain in the ball of the foot caused by nerve irritation or pressure
• Chronic muscle tightness in the calves that limits your movement
• Sports injuries that need a fast recovery time to get you back to training